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Flow in Sport: Beyond Caution and Conscious Thought?

Summary In this post I explore some ideas around flow in sport performance. The post arises from a workshop I attended with Level 4 coaches...

Red Rose Coaches: After Lunch Discussion 1

Chris Grant introduced the afternoon session with a discussion of turning around a failing team. He emphasised: Taking a good look at yourself first. Being able...

Red Rose Coaches: Part Three Group Dynamics

Chris Grant introduced the next Red Rose Coach session with links to the scientific literature in group dynamics. He noted that informed insight and...