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Flow in Sport: Beyond Caution and Conscious Thought?

Summary In this post I explore some ideas around flow in sport performance. The post arises from a workshop I attended with Level 4 coaches...

Red Rose Coaches and Digging

Chris Grant discussed the digging required to turn around a failing team. He suggested a first look at fitness for purpose and an examination...

Red Rose Coaches: After Lunch Discussion 1

Chris Grant introduced the afternoon session with a discussion of turning around a failing team. He emphasised: Taking a good look at yourself first. Being able...

Red Rose Coaches: Part Three Group Dynamics

Chris Grant introduced the next Red Rose Coach session with links to the scientific literature in group dynamics. He noted that informed insight and...

Red Rose Coches: Post Jenga

In the second part of the morning Chris followed up the Jenga exercise with three questions: What did you notice about yourself in the exercise?...

Red Rose Coaches: Introductions

I had the great good fortune to be invited to sit in on a workshop at Twickenham organised by Kevin Bowring. The workshop was facilitated...