This year’s R U OK? day is on Thursday, 14 September.
It is “a day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life.
It is also a day of memory for me and for all of us who have lost loved ones.
I have written two posts this year to reflect on loss.
I think the everyday conversations R U OK? encourages are very important and, in some cases, vital.
This video shares the story of R U OK? In sharing it I hope that it finds you OK.